yanabell98's Journal, 02 Jun 19

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Weigh In record (no journal entry) for 02 June 2019

67.7 kg Lost so far: 17.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2019:

1393 kcal

Fat: 73.34g | Prot: 50.05g | Carbs: 115.46g. Breakfast: Лаваш Тонкий, Виктория Жульен с Курицей и Грибами. Lunch: Billa Яблоко Гренни Смит , Огурец (без Кожуры). Dinner: Billa Яблоко Гренни Смит , Останкино Купаты Московские Охлажденные, Жареная Картошка. Snacks/Other: Огурец (без Кожуры), Вареное Яйцо, Банан. more...

236 kcal

Exercise: Gym - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 1.4 kg a Week

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yanabell98's Journal, 02 Jun 19

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