Weigh In record (no journal entry) for 02 June 2019
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67.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 9.47g | Prot: 23.36g | Carbs: 50.39g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Сыр Гауда, СФ ПШЕННАЯ КАША со СЛИВОЙ. Snacks/Other: СФ Лаваш с Курицей Грибами и Сыром. more...
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Gaining 1.1 kg a Week
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svetamarafon's Weight History
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