Weigh In record (no journal entry) for 02 June 2019
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 61.98g | Prot: 78.87g | Carbs: 209.89g.
Breakfast: Ja! Käseaufschnitt Leicht. Lunch: YFood Cold Brew Coffee. Dinner: Reis (Gekocht), Asia Spezialitäten Chop Suey. Snacks/Other: ültje Studentenfutter. more...
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Losing 1.4 kg a Week
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