Weigh In record (no journal entry) for 02 June 2019
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 14.04g | Prot: 21.37g | Carbs: 114.72g.
Breakfast: 총각김치, 김, 바나나, 야채죽. Lunch: 동그랑땡, 감자볶음, 성경식품 성경김, 배추김치, 밥. Dinner: 청포도, 방울 토마토. Snacks/Other: 베지밀 아몬드와 호두두유, 롯데 마가렛트. more...
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1809 kcal
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Exercise:
Dance (slow step) - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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wpsl1027's Weight History
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