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第12天
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 32.30g | Prot: 25.60g | Carbs: 60.55g.
Breakfast: 盼盼 麦香鸡味块, 素包子, 煮鸡蛋. Lunch: 盼盼 麦香鸡味块, 米饭, 鱼香肉丝. more...
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Losing 5.6 kg a Week
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