Weigh In record (no journal entry) for 15 May 2019
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151.6 kg
Lost so far: 2 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 41.03g | Prot: 63.31g | Carbs: 56.89g.
Breakfast: Té (Infusión), Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Aceite de Oliva, Zanahoria, Huevo Duro, Milanesa de Ternera. Snacks/Other: Té (Infusión), Riera Tostadas Integrales, Mate Amargo. more...
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Gaining 0.6 kg a Week
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hernan1976's Weight History
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