dat lenchen's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019

55.5 kg Lost so far: 19.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:

160 kcal

Fat: 1.76g | Prot: 3.31g | Carbs: 36.98g. Breakfast: Kaffee mit Milch und Zucker. Lunch: Himbeeren. Dinner: Himbeeren. more...

1748 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 1.1 kg a Week


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dat lenchen's Weight History