Weigh In record (no journal entry) for 01 June 2019
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65.2 kg
Lost so far: 5.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 12.96g | Prot: 42.02g | Carbs: 99.75g.
Breakfast: Giroil Maca Peruana, AdeS Leite de Amendoas, DIM Albumina. Lunch: Ceifeiro Semente de Chia, Queijo Branco, Alho em Pó, Abobrinha, Tapioca. Dinner: Tapioca, Sadia Mussarela, Caldo de Abóbora. Snacks/Other: Água de Coco, Mexerica. more...
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1931 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 17.9 kg a Week
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bbella_vieira's Weight History
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