Weigh In record (no journal entry) for 01 June 2019
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44 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 12.09g | Prot: 28.03g | Carbs: 150.76g.
Breakfast: Clara de Huevo, Quaker Avena Instantánea, Leche de Almendras, BC Mermelada de Durazno, Manzana. Lunch: Champiñones, Bollo, Queso Mozzarella, Cebollas, Calabaza Asada. Dinner: Aquarius Pomelo, Vodka, Salsa de Tomate, Lechuga, Zanahoria, Papa al Horno (sin Comer la Cáscara), Pan Arabe, Vinagre, Arvejas, Manzana. Snacks/Other: Factura con Crema Pastelera, Miel. more...
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Losing 0.6 kg a Week
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