Weigh In record (no journal entry) for 01 June 2019
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 49.06g | Prot: 69.03g | Carbs: 269.87g.
Lunch: Colanta Yogur Frutado Slight, Patilla, Arroz Blanco Cocido, Caramelos Duros, Arroz Blanco Cocido, Champiñones, Habichuela Larga Habichuela, Auyama Cruda, Lomo de Cerdo (Lomo, Magro Solamente), Bunga Bunga Rosquillas Cheese Snacks, Arepa. Dinner: Arroz Blanco Cocido, Lalo Besitos de Queso Bolitas, Toning Leche de Soya, Colanta Yogur Frutado Slight, Patilla, Nueva York Tostadas Dulces, Bimbo Tostadas Integrales, Pan Blanco, Salsa de Tomate, Bunga Bunga Rosquillas Cheese Snacks, Arroz Blanco Cocido. Snacks/Other: Bunga Bunga Rosquillas Cheese Snacks, Oreo Galletas, Kiwi, Fresas, Yogur Griego. more...
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Losing 1.1 kg a Week
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ilkasofia's Weight History
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