Weigh In record (no journal entry) for 01 June 2019
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87 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2960 kcal
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Fat: 107.22g | Prot: 252.33g | Carbs: 231.86g.
Breakfast: Growth Supplements Albumina (14g), Aviação Manteiga com Sal, Quatá Queijo Minas Frescal, Prezunic Queijo Prato, Pullman Pão de Forma Artesano Integral. Lunch: Lacta Chocolate Ao Leite, Batata Palha Tradicional, Nestlé Creme de Leite, Filé de Frango Grelhado, Arroz Branco (Cozido). Dinner: Lacta Chocolate Ao Leite, Legumes Cozidos, Contra-filé Grelhado, Feijão Carioca Cozido, Arroz Carreteiro. Snacks/Other: Nescau Nescau 2.0, Piracanjuba Leite Semidesnatado, Growth Supplements Albumina (14g). more...
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Losing 4.9 kg a Week
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diegorossi's Weight History
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