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Fattywendywoo
Journal
01 Jun 19
Fattywendywoo's Journal, 01 Jun 19
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Weigh In record (no journal entry) for 01 June 2019
60.3 kg
Lost so far:
2.3 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2019:
499 kcal
Fat: 23.73g | Prot: 17.52g | Carbs: 51.69g.
Breakfast:
Scrambled Egg (Whole, Cooked) .
Lunch:
Cauldron Thai Bites, Allinson Seeded Wholemeal Bread, Green Olives, Cucumber (with Peel) , Tesco Cherry Tomatoes, Cabbage , Green Cabbage, Tesco Sweet Potato Falafel.
more...
265 kcal
Exercise:
Exercise bike - 45 minutes, Samsung Health - 23 hours and 15 minutes.
more...
Gaining 0.2 kg a Week
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Fattywendywoo's Weight History
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