Weigh In record (no journal entry) for 01 June 2019
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64.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 80.75g | Prot: 75.73g | Carbs: 217.61g.
Breakfast: Banana. Lunch: Freddo Helado Tramontana, Muslo de Pollo, Tallarines al Huevo (Enriquecidos, Cocidos), Papa al Horno (sin Comer la Cáscara), Salsa de Tomate. Dinner: La Serenísima Queso en Fetas Danbo, Panqueques sin Relleno, Paladini Jamón Cocido, Ensalada de Papas, Pan Blanco, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Snacks/Other: Blancaflor Chipa. more...
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Losing 0.4 kg a Week
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valllllk's Weight History
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