maysfirss's Journal, 01 Jun 19

Weigh In record (no journal entry) for 01 June 2019
99.5 kg Lost so far: 9.7 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2019:
1224 kcal Fat: 100.95g | Prot: 65.37g | Carbs: 13.20g.   Breakfast: Hacendado Mantequilla con Sal, Hacendado Aceite de Coco Virgen Extra, Hacendado Nata para Montar, Café. Lunch: Tomates Cherry, Serrano Jamón Serrano. Dinner: Coca-Cola Coca-Cola Zero (Lata), Lomo de Cerdo, Huevo Cocido, Brócoli Cocido (Fresco). more...
Losing 0.4 kg a Week

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maysfirss's Weight History


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