ChBooster's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

88.3 kg Lost so far: 14.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

1589 kcal

Fat: 56.26g | Prot: 69.51g | Carbs: 203.90g. Lunch: Tortilla de Patatas, Plátano. Dinner: Pizza de Queso (36 Cm). Snacks/Other: Smint Mints, Café. more...

3718 kcal

Exercise: Resting - 4 hours, Sleeping - 6 hours, Driving - 2 hours, Watching TV/Computer - 1 hour, Gym - 2 hours, Desk Work - 9 hours. more...

Losing 1.7 kg a Week

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ChBooster's Journal, 31 May 19

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ChBooster's Weight History