Weigh In record (no journal entry) for 01 June 2019
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79.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 83.18g | Prot: 80.63g | Carbs: 21.43g.
Breakfast: Café Cortado. Lunch: Del Mar Rodaja de Salmón, Tomates, Aguacate. Dinner: Huevo Cocido, Hacendado Mayonesa, Burgo de Arias Queso Fresco, Atún en Agua (Enlatado), El Arbol Aguacate. Snacks/Other: Café Cortado. more...
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adelgazaya's Weight History
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