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squirrel77
Journal
01 Jun 19
squirrel77's Journal, 01 Jun 19
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Yesterday, coffee, mct and hemp oil in the morning, 75 protein, 117 fat, 24 carbs, salad for lunch.
70.6 kg
Lost so far:
14.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
Losing 1.3 kg a Week
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