Weigh In record (no journal entry) for 01 June 2019
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 53.59g | Prot: 59.38g | Carbs: 118.53g.
Lunch: YFood Cold Brew Coffee. Dinner: Sea Gold Pazifische Schollenfilets. Snacks/Other: Eiskugel, Schöfferhofer Hefeweizen. more...
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Losing 0.4 kg a Week
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