Weigh In record (no journal entry) for 01 June 2019
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75 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 38.84g | Prot: 68.90g | Carbs: 276.93g.
Breakfast: Banane, Jacquet Tartine P'tit Dej Complet, Paysan Breton Beurre Moulé Demi-Sel, Jus d'Ananas. Lunch: Carrefour Bio les Galettes Saveurs Noisettes Pur Beurre, Maximo Bretzel Gratiné Emmental Lard, Concombre (Pelé), Vinaigrette, Tomates Cerises. Dinner: Tarte aux Pommes, Fraises, Ratatouille Maison, Caprice des Dieux Caprice Des Dieux, Auchan Baguette de Pain Classique, Ananas, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Sauce Tomate, Eco + Queues de Lotte. Snacks/Other: Banane, Pomme Golden. more...
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2063 kcal
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Exercise:
Working - 1 hour, Swimming (slow) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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NoahPanda's Weight History
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