Weigh In record (no journal entry) for 01 June 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2468 kcal
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Fat: 66.16g | Prot: 125.26g | Carbs: 225.66g.
Breakfast: 닭꼬치, 오돌뼈, 소주. Lunch: 요플레 오리지널 복숭아. Dinner: NS 엔에스 포대유청, 마이프로틴 인스턴트 오트, 밥, 육식토끼 닭가슴살 소시지(훈제), 농심 너구리. more...
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Losing 3.2 kg a Week
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