Weigh In record (no journal entry) for 01 June 2019
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63.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 29.29g | Prot: 17.26g | Carbs: 13.10g.
Breakfast: Кофе с Молоком, Ritter Sport Шоколад Молочный с Кокосовой Начинкой, Кабачки Тушеные, Яичница. Snacks/Other: Now Omega-3. more...
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Losing 3.5 kg a Week
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kazachka63's Weight History
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