Weigh In record (no journal entry) for 01 June 2019
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103.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 89.50g | Prot: 112.06g | Carbs: 29.53g.
Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Cremac Queso Cremoso, Huevos Revueltos (Enteros, Cocidos). Dinner: Cremac Queso Cremoso, Huevo, Acelga, Hamburguesa Casera. Snacks/Other: Coquitos de chocolate, Café Instantáneo, Crema de Leche. more...
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Losing 0.2 kg a Week
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