Weigh In record (no journal entry) for 01 June 2019
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101.9 kg
Lost so far: 20.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2987 kcal
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Fat: 96.85g | Prot: 144.94g | Carbs: 361.35g.
Breakfast: Monarc Marmorkuchen, Milch 1,5%, Milch 1,5%. Lunch: Skyr Drink Pfirsich Maracuja, Obstkuchen, Lidl Eisbergsalat, Ja! Weizenmehl, Sonnenblumenöl, Butter, Ja! Saure Sahne 10% Fett, Real Quality Gourmet Schinken Light, Lauch. Dinner: Mayonnaise, Ketchup, Scheibletten, Aldi Landbrötchen, Aldi 5% Hack. Snacks/Other: M&M's M&M's Mix, Milch 1,5%, Milch 1,5%, Jim Beam Jim Beam Cola. more...
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Gaining 4.2 kg a Week
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Gjallarhorn.'s Weight History
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