Weigh In record (no journal entry) for 01 June 2019
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 100.35g | Prot: 116.06g | Carbs: 210.17g.
Dinner: 樂事 (Lay's) 義式窯烤披薩味洋芋片, enaak 韓式小雞麵（香辣味）, COSTA FRAC 咖啡奶油雙餡夾心餅乾, 向日葵牌 檸檬味夾心餅乾, 花生煎餅（義美）） 餅乾, 華元 卡力-鹹蛋黃風味, 大漢 超嫩豆腐, 雞胸肉, 水煮蛋. more...
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Losing 7 kg a Week
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