Weigh In record (no journal entry) for 01 June 2019
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62.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 11.75g | Prot: 14.69g | Carbs: 71.80g.
Breakfast: 蘋果, 7-11 起司火腿蛋三明治, 黑咖啡. Lunch: 木炒耳, 炒金針菇, 7-11 筊白筍, 竹筍. more...
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Losing 1.4 kg a Week
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winny0319's Weight History
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