Weigh In record (no journal entry) for 01 June 2019
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37.9 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 52.80g | Prot: 47.40g | Carbs: 159.80g.
Breakfast: 香蕉, 羊奶, 西雅圖 極品拿鐵無加糖二合一, 芭樂. Lunch: 香蕉, 吐司, 萬歲牌 無調味堅果, 甜玉米, 中華 火鍋豆腐, 荷包蛋. Dinner: Costco 無調味綜合堅果, 木瓜, 炒白菜, 炒紅蘿蔔, 炒黃瓜, 冬瓜排骨湯, 八方雲集 招牌水餃. more...
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1194 kcal
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Exercise:
Sitting - 16 hours, Resting - 44 minutes, Sleeping - 7 hours, Showering - 14 minutes, Grocery Shopping - 2 minutes. more...
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Losing 1.1 kg a Week
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Ice cream❤'s Weight History
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