Weigh In record (no journal entry) for 31 May 2019
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73.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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1802 kcal
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Fat: 47.21g | Prot: 103.14g | Carbs: 258.18g.
Breakfast: Got7 Protein Chips Paprika, Rettich. Lunch: Katenschinken Light, Aldi Paprika Rot, Möhren, Rapsöl, Zwiebeln, Chef Select Schwäbische Knöpfle. Dinner: Lauchzwiebeln, Milbona Quark 20%, Gut & Günstig Magerquark, Popp Pellkartoffel Minis. Snacks/Other: Dextro Energy Magnesium, Nektarinen, Heidelbeeren, ültje Erdnüsse Geröstet & Gesalzen, Halo Top Chocolate Chip Cookie Dough. more...
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Losing 3.3 kg a Week
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DickerPanda's Weight History
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