Weigh In record (no journal entry) for 31 May 2019
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63.9 kg
Lost so far: 4.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 24.52g | Prot: 97.22g | Carbs: 138.28g.
Breakfast: Honesto Brownie sem Culpa!, Banana Prata. Lunch: Quiabo Cozido, Couve Manteiga Crua, Quero Feijão Carioca, Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Tomates Cereja, Cenouras. Dinner: &Joy Protein Nuts Cranberry + Amaranto, Filé de Frango Grelhado, Pullman Rap10 Integral. Snacks/Other: Mexerica, Sopa de Tomate (Enlatado, Condensado). more...
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Gaining 0.4 kg a Week
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ana.ana.av's Weight History
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