Weigh In record (no journal entry) for 31 May 2019
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54 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 46.69g | Prot: 60.21g | Carbs: 175.44g.
Breakfast: Weißkohl, Espresso, Alnatura Haferflocken Zartschmelzend, Alnatura Haferflocken Zartschmelzend, Ei, Gelbe Paprika, Apfel, Banane, SPAR Vogerlsalat, Lomee Apfelessig. Lunch: Bratkartoffeln, Spiegelei. Dinner: Ei, Cocktailtomaten, Grüne Brechbohnen (Entwässerte Feststoffe, Konserviert), Iglo Broccoli, Weißkohl, Uncle Ben's Reis & Quinoa. Snacks/Other: SPAR Vital Cashew Kerne, Banane. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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