mcecyr's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

57.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

281 kcal

Fat: 10.25g | Prot: 14.38g | Carbs: 35.09g. Breakfast: Café, Abbott Glucerna SR Chocolate, Abbott Glucerna SR. more...

1415 kcal

Exercise: Cooking - 5 minutes, Showering - 10 minutes, Standing - 16 minutes, Sitting - 30 minutes, Resting - 9 hours and 19 minutes, Sleeping - 13 hours and 40 minutes. more...

Gaining 4.0 kg a Week

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mcecyr's Journal, 31 May 19

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mcecyr's Weight History