olaiaalves's Journal, 31 May 19

#5 dia da mestruaçao(qie)
105.5 kg Lost so far: 1.9 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
1145 kcal Fat: 76.00g | Prot: 45.17g | Carbs: 77.50g.   Breakfast: Pachá Amendoim Torrado. Lunch: Pachá Amendoim Torrado. Snacks/Other: Carne de Vaca Moída (80% Magra / 20% de Gordura), Amafil Massa para Tapioca. more...
Losing 5.6 kg a Week

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olaiaalves's Weight History


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