Weigh In record (no journal entry) for 23 December 2012
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54.6 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2012:
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1540 kcal
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Fat: 62.95g | Prot: 80.60g | Carbs: 305.86g.
Breakfast: Jugo de Naranja Recién Exprimido, Biscottes, Confitura Diet, Café con Leche Descremada. Lunch: Tomates, Aceite de Oliva, Patatas Cocidas, Pollo Empanado. Dinner: Batidos de Chocolate (Bimanan Sustitutive). Snacks/Other: Ensaladilla, Mandarinas. more...
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1886 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 8 hours, Resting - 3 hours, Sleeping - 8 hours, Housework - 3 hours. more...
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Gaining 2.8 kg a Week
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Agnieszka Jedrzejczak's Weight History
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