sterrekuilman's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

47.7 kg Lost so far: 8.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

687 kcal

Fat: 17.39g | Prot: 16.68g | Carbs: 112.31g. Breakfast: Zonnatura Muesli Rijkgevuld. Lunch: Zonnatura Muesli Rijkgevuld. Dinner: Magnum Mini Double Caramel, Tomatensaus, Mie (Verrijkt, Gekookt). Snacks/Other: Aardbeien, Mentos Drop. more...

1335 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 2.1 kg a Week

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sterrekuilman's Weight History

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sterrekuilman's Journal, 31 May 19

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sterrekuilman's Weight History