Teresa Pires's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

102.8 kg Lost so far: 0.6 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

327 kcal

Fat: 11.02g | Prot: 22.53g | Carbs: 35.42g. Breakfast: Continente Fiambre da Pá, Terra Nostra Queijo Flamengo Light, Café com Leite de Gordura Reduzida, Pão Multi-Cereais, Becel Pro-Activ. more...

3062 kcal

Exercise: Desk Work - 1 hour, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Teresa Pires's Weight History

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Teresa Pires's Journal, 31 May 19

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Teresa Pires's Weight History