Weigh In record (no journal entry) for 31 May 2019
|
47.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 41.07g | Prot: 57.48g | Carbs: 316.16g.
Breakfast: Hacendado Pan de Espelta Integral, Huevo Frito, Hacendado Café con Leche Descafeinado. Lunch: Papa Dulce (sin Sal, Cocidas al Horno con Pellejo, en Conserva), Filete de Ternera, Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Guanabana. Snacks/Other: Ferrero Raffaello, Actimel Actimel Natural, Plátano, Lay's Patatas Fritas al Punto de Sal, Aquarius Aquarius, Zumo de Naranja Natural. more...
|
Losing 8.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vane9115's Weight History
|