Weigh In record (no journal entry) for 31 May 2019
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104.1 kg
Lost so far: 9.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 44.36g | Prot: 55.94g | Carbs: 188.99g.
Breakfast: Lidl Goody Cao, Land Latte UHT Intero, Colussi Granturchese. Lunch: Caffè Macchiato, Pane Comune, Pasta al Tonno. Dinner: Muller Yogurt Nocciola, Esselunga Contorno di Verdure Grigliate, Mozzarella, Pane Comune, Zucchine Cotte, Peperonata. more...
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Losing 2.1 kg a Week
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fabio brad's Weight History
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