Weigh In record (no journal entry) for 31 May 2019
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 24.70g | Prot: 39.58g | Carbs: 20.31g.
Breakfast: Сырники Домашние, Простоквашино Сметана 25%. Lunch: Кронштадский Говядина Копчено-Вареная, Чай с Молоком, Цветная Капуста, Разносол Грузди Соленые. more...
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Gaining 2.1 kg a Week
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