Weigh In record (no journal entry) for 31 May 2019
|
64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1105 kcal
|
Fat: 19.07g | Prot: 78.62g | Carbs: 149.92g.
Breakfast: Barilla Спагетти #5. Lunch: Креветки (Вареные или на Пару). Dinner: Сырники, Сырники ПП, Сырники Домашние, Молоко (Цельное Молоко). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|