nynjawitjes's Journal, 31 May 19

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Weigh In record (no journal entry) for 31 May 2019

50.3 kg Lost so far: 7.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:

488 kcal

Fat: 16.37g | Prot: 27.16g | Carbs: 53.67g. Breakfast: Royal Club Bitter Lemon Light, Jumbo Tomatensap. Lunch: Aldi Multivitamine, Rosbief, Wit Brood, Kaas, Croissant (Zelfgebakken uit Blik). Dinner: Royal Club Bitter Lemon Light, Jumbo Tomatensap. more...

1489 kcal

Exercise: Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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nynjawitjes's Journal, 31 May 19

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nynjawitjes's Weight History