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😭
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46 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 49.44g | Prot: 62.49g | Carbs: 138.66g.
Breakfast: 桂格(Quaker) 高鐵高鈣奶粉, 原味鬆餅, Ikea 有機越橘果醬, 光泉 無糖優格. Lunch: 咖啡歐蕾, 新東陽 無糖肉鬆, 吉比 顆粒花生醬, 芝司樂 (Cheesedale) 起司片, 雞蛋（整個）, 白吐司. Dinner: 茶（加糖）, 番茄, 綠葉生菜, 7-11 韓式風味炸雞, 漢堡包. Snacks/Other: 巧克力外層雪糕條. more...
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Gaining 2.8 kg a Week
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akitsueee's Weight History
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