won9292001's Journal, 31 May 19

週末又要爆了吧!
52.5 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
755 kcal Fat: 40.35g | Prot: 56.70g | Carbs: 43.31g.   Breakfast: 雪花餅, 鹌鹑蛋, 煎雞蛋, 福樂 自然零原味優格. Lunch: 鮭魚, 豆干, 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 炒空心菜. more...
Losing 1.4 kg a Week

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won9292001's Weight History


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