Weigh In record (no journal entry) for 31 May 2019
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44.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 31.43g | Prot: 25.71g | Carbs: 160.44g.
Breakfast: 파리바게트 단팥빵, 파리바게트 추억의 소시지빵. Lunch: 간장, 단무지, 김치, 일반 만두, 냉모밀. Dinner: 찐고구마. Snacks/Other: 빙그레 슈퍼콘 초코, 코카콜라 제로콜라, 초콜릿 칩 쿠키. more...
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Losing 0.4 kg a Week
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