Weigh In record (no journal entry) for 31 May 2019
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84 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 10.96g | Prot: 57.09g | Carbs: 61.61g.
Breakfast: 지웨이 레드아이솔레이트. Lunch: 순대국밥. Snacks/Other: 지웨이 슬림라인밀 라이트. more...
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Losing 2.8 kg a Week
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