Weigh In record (no journal entry) for 30 May 2019
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76.6 kg
Lost so far: 35.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 28.01g | Prot: 90.38g | Carbs: 96.50g.
Breakfast: SanCor Vida Pro. Lunch: Salsa Bolognesa, Matarazzo Tirabuzón Integral. Dinner: Hamburguesa de Pollo. Snacks/Other: Adler Queso Fontina Light, Pulver Prolac, La Serenísima Leche Descremada, Dátil, Nueces, Banana. more...
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Losing 2.1 kg a Week
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