Weigh In record (no journal entry) for 30 May 2019
|
98.2 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
617 kcal
|
Fat: 19.20g | Prot: 24.34g | Carbs: 89.37g.
Breakfast: Nissin Cup Noodles Chicken Flavor. Lunch: Bananas, 2% Fat Milk, Better Body Foods Organic PB Fit Peanut Butter Powder. more...
|
Losing 8.3 kg a Week
|
Comments
30 May 19 by member: erikahollister
|
|
Very well done, this is what keeps us going seeing that arrow pointed downward.
30 May 19 by member: Re-energize
|
Yes...I'm so sore from my workout yesterday. Weight Training this week.
30 May 19 by member: ThugAngel1
|
30 May 19 by member: jcmama777
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThugAngel1's Weight History
|