Weigh In record (no journal entry) for 30 May 2019
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76.3 kg
Lost so far: 10.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 20.25g | Prot: 23.45g | Carbs: 47.40g.
Breakfast: Horneaditos Mogolla Blanca, Queso Natural, Chocolyne Chocolate. more...
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Losing 0.7 kg a Week
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cadic1975's Weight History
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