Olivierplus's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

1294 kcal

Fat: 65.14g | Prot: 45.59g | Carbs: 131.30g. Breakfast: Marque Repère Palets Bretons, Danone Yaourt Nature Velouté. Dinner: McDonald's McFlurry M&M's Caramel, Steak Haché 5%, Gratin Dauphinois. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 30 May 19

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Olivierplus's Weight History