Weigh In record (no journal entry) for 30 May 2019
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87.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2970 kcal
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Fat: 68.35g | Prot: 232.27g | Carbs: 356.86g.
Breakfast: Growth Supplements Albumina (14g), Banana Nanica, Caqui. Lunch: Quiabo Cozido, Ovo Cozido, Pernil Assado, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Calabresa, Filé de Frango Grelhado, Molho de Tomate, Macarrão Fresco (Cozido). Snacks/Other: Ninfa Rosca de Coco, Pernil Assado, Arroz Branco (Cozido), Feijão Carioca Cozido. more...
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Gaining 1.4 kg a Week
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diegorossi's Weight History
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