Weigh In record (no journal entry) for 30 May 2019
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141.2 kg
Lost so far: 15.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 78.90g | Prot: 175.65g | Carbs: 247.42g.
Breakfast: Café com Leite Integral, Walmart Queijo Mussarela, Ovo, Pullman Pão de Forma. Lunch: Hemmer Molho Barbecue, Batata Doce, Arroz Branco (Cozido), Walmart Queijo Mussarela, Pullman Pão de Forma. Dinner: Jasmine Proteína Texturizada De Soja, Arroz Branco (Cozido), Batata Doce. Snacks/Other: Ovo, Walmart Queijo Mussarela, Ovo, Brother's Pãozinho Especial, Margarina, Brother's Pãozinho Especial, Albumina. more...
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Gaining 0.8 kg a Week
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WilsonRossi's Weight History
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