Weigh In record (no journal entry) for 30 May 2019
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 51.61g | Prot: 50.37g | Carbs: 145.27g.
Breakfast: 아메리카노. Lunch: 매일유업 저지방우유, 미이랑 오트밀, 동원 왕새우만두, 동원 개성 감자만두, 순두부찌개, 김치. Dinner: 코스트코 브리오슈, 익힌 브로콜리 (요리시 지방 추가되지 않음). Snacks/Other: 오렌지. more...
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Gaining 1.4 kg a Week
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cooljonghee's Weight History
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